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Did you know on an average day every person out there can lose around 100 hairs? When your hair doesn't grow back it can create a problem. Hair loss women vitamin deficiency is something that many women need to know about. If they are lacking certain vitamins from their diet they could suffer from the problem.

Though if you were to name the main cause of thinning hair in women it would be stress. When it comes to vitamins and minerals though they are up there as a main cause too. So you need to pay a bit of attention and decide when you may have a problem or not.

When you are missing iron, such as suffering from anemia you could see more hair falling out. Though it is something that can be fixed by adding in some iron pills to your diet. You should really see the doctor to make sure there are not more problems in your body.

Hormones that become out of balance will also cause a problem with hair loss. In fact if your thyroid is either overactive or underactive your hair could be suffering. That's why it's not always just an iron deficiency that you should consider as the cause to your thinning hair.

There may be many diseases that can cause the hair to fall out and not grow back. Polycystic ovary syndrome is a perfect example. Manifesting itself sometimes through the symptom of a woman's hair falling out. But you could also have too many fatty acids in your diet.