Research has been carried out on both the internal and external aspects of argan oil. Many companies use the oil in their  beauty products since it has been shown clinically to restore the water-lipid layer in skin, increase oxygen to the skin cells, fight free radicals and deliver nutrients to the skin.

Research in rats have shown that  argan oil lowers levels of plasma LDL cholesterol. Follow up studies have confirmed it can fight cardiovascular disease.
 
Because argon oil is rich in antioxidants it has also been studied as a cancer preventative. It was shown to slow the growth of many different prostrate cancer cells.

Studies have also shown that argan oil decreases insulin resistance and may be useful in treating diabetes.

It is recommended to take 2 tablespoons a day to get the health benefits of argan oil.

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